From The Zen of Running (1974) a lovely hippie book about “a newly discovered form of meditation” by Fred Rohe, which begins: “Do your run in the cleanest air you can find. Be as undressed as possible so that you get well bathed by sun and air.”
![](https://faroutcompany.com.dream.website/wp-content/uploads/294078468_1184792755703783_8390753471262229957_n.jpg)
From The Zen of Running (1974) a lovely hippie book about “a newly discovered form of meditation” by Fred Rohe, which begins: “Do your run in the cleanest air you can find. Be as undressed as possible so that you get well bathed by sun and air.”