From The Zen of Running (1974) a lovely hippie book about “a newly discovered form of meditation” by Fred Rohe, which begins: “Do your run in the cleanest air you can find. Be as undressed as possible so that you get well bathed by sun and air.”
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From The Zen of Running (1974) a lovely hippie book about “a newly discovered form of meditation” by Fred Rohe, which begins: “Do your run in the cleanest air you can find. Be as undressed as possible so that you get well bathed by sun and air.”